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If you are looking for a subtle flavour Fused Glorious Ginger adds a delicious depth of flavour. If you prefer a little spice in your stir fry then Fused Cheeky Chilli will work perfectly. Fused Clever Classic is great for all the family especially the littles ones. I usually add Cheeky Chilli to mine at the table!

Tofu & Vegetable Stir Fry

Fiona Uyema
Prep Time 5 mins
Cook Time 10 mins
Resting time 1 hr
Total Time 3 hrs
Cuisine Chinese, Japanese
Servings 2


  • Vegetable oil (or your preferred oil) for frying
  • 1 tsp Fused crushed chilli shop
  • 1 tsp Fused chopped garlic shop
  • 1 Red onion peeled and sliced
  • Half red pepper roughly chopped
  • Half yellow pepper roughly chopped
  • 50 g beansprouts peeled and sliced
  • 50 g purple cabbage thinly sliced
  • 4 leaves pak choi roughly chopped
  • 200 g tofu, preferably organic (optional) drained & cut into small cubes
  • Sesame seeds to garnish

For the sauce

  • 3 tbsp Fused Clever Classic soy sauce shop here
  • 1 tsp sesame oil
  • 1 tbsp honey or maple syrup


  • For the sauce, mix all the ingredients for the stir fry sauce in a small bowl and set aside.
  • Heat the oil in a frying pan or wok over a medium to high heat
  • Toss in the garlic and chilli and fry for a minute. Then add the red onion and continue to fry.
  • Add the remaining mixed vegetables and continue to fry for a few minutes.
  • Pour in the sauce and mix well together. Fry for a few minutes to let flavours develop.
  • Finally add the tofu and mix well.
  • Garnish with roasted sesame seeds


Go to Fused online shop to see Fused range of real soy sauces with no MSG, no nasties & no refined sugar. Free delivery on orders over €25
Keyword healthy, stir fry, vegan, vegetarian

Notes: Fused Cheeky Chilli Soy Sauce and Fused Glorious Ginger Soy Sauce also work really well as a stir fry sauce. No syns soy sauce 

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